What is End-of-Life Care Planning?
End-of-life care planning involves making decisions about the medical treatments and care you would prefer during your final stages of life. It is not just for the elderly or those with serious illnesses — young and healthy people should consider it too. Life is unpredictable, having your preferences documented ensures your future health and personal care align with your wishes.
Why it matters?
- Stay in control of your care, even if you cannot speak for yourself.
- Reduces stress on your loved ones.
- Helps doctors make the best decisions for you.
When to Start Planning?
- Now! While you're healthy and able to make informed decisions.
- Life events like illness, marriage, caregiving responsibilities or retirement are good triggers.
How to Get Started?
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1. Reflect
Think about your values, preferred treatments and place of death.
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2. Talk to Loved Ones
Share your thoughts and values with family and close friends.
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3. Discuss with Doctors
Talk about your medical condition, prognosis, and treatment options.
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4. Document & Review
Fill in Advance Care Plan or Advance Medical Directive.
Review regularly.